Pie, mince, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, mince, prepared from recipe are listed below.
|
Water
|
37.4 g
|
37.4
|
g
|
|
Energy (calorie)
|
289 kcal
|
289
|
kcal
|
|
Energy (joule)
|
1209 kJ
|
1209
|
kJ
|
|
Protein
|
2.6 g
|
2.6
|
g
|
|
Total lipid (fat)
|
10.8 g
|
10.8
|
g
|
|
Ash
|
1.2 g
|
1.2
|
g
|
|
Carbohydrate, by difference
|
48 g
|
48
|
g
|
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
|
Sugars, total
|
28.31 g
|
28.31
|
g
|
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
|
Iron, Fe
|
1.49 mg
|
1.49
|
mg
|
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
|
Phosphorus, P
|
42 mg
|
42
|
mg
|
|
Potassium, K
|
203 mg
|
203
|
mg
|
|
Sodium, Na
|
254 mg
|
254
|
mg
|
|
Zinc, Zn
|
0.22 mg
|
0.22
|
mg
|
|
Copper, Cu
|
0.113 mg
|
0.113
|
mg
|
|
Manganese, Mn
|
0.263 mg
|
0.263
|
mg
|
|
Selenium, Se
|
6.6 µg
|
6.6
|
µg
|
|
Vitamin C, total ascorbic acid
|
5.9 mg
|
5.9
|
mg
|
|
Thiamin
|
0.15 mg
|
0.15
|
mg
|
|
Riboflavin
|
0.105 mg
|
0.105
|
mg
|
|
Niacin
|
1.189 mg
|
1.189
|
mg
|
|
Pantothenic acid
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin B-6
|
0.065 mg
|
0.065
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folic acid
|
18 µg
|
18
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
36 µg
|
36
|
µg
|
|
Choline, total
|
7.2 mg
|
7.2
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
5 µg
|
5
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
12 µg
|
12
|
µg
|
|
Vitamin A, IU
|
22 IU
|
22
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
13 µg
|
13
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.15 mg
|
0.15
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
5.4 µg
|
5.4
|
µg
|
|
Fatty acids, total saturated
|
2.682 g
|
2.682
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.043 g
|
0.043
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.529 g
|
1.529
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.11 g
|
1.11
|
g
|
|
Fatty acids, total monounsaturated
|
4.654 g
|
4.654
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
|
18:1 undifferentiated
|
4.654 g
|
4.654
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.842 g
|
2.842
|
g
|
|
18:2 undifferentiated
|
2.661 g
|
2.661
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.18 g
|
0.18
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.027 g
|
0.027
|
g
|
|
Threonine
|
0.07 g
|
0.07
|
g
|
|
Isoleucine
|
0.074 g
|
0.074
|
g
|
|
Leucine
|
0.149 g
|
0.149
|
g
|
|
Lysine
|
0.058 g
|
0.058
|
g
|
|
Methionine
|
0.053 g
|
0.053
|
g
|
|
Cystine
|
0.051 g
|
0.051
|
g
|
|
Phenylalanine
|
0.112 g
|
0.112
|
g
|
|
Tyrosine
|
0.07 g
|
0.07
|
g
|
|
Valine
|
0.096 g
|
0.096
|
g
|
|
Arginine
|
0.122 g
|
0.122
|
g
|
|
Histidine
|
0.064 g
|
0.064
|
g
|
|
Alanine
|
0.087 g
|
0.087
|
g
|
|
Aspartic acid
|
0.157 g
|
0.157
|
g
|
|
Glutamic acid
|
0.779 g
|
0.779
|
g
|
|
Glycine
|
0.073 g
|
0.073
|
g
|
|
Proline
|
0.232 g
|
0.232
|
g
|
|
Serine
|
0.101 g
|
0.101
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|